Healing Spices
£12.00
50 wonderful spices, and how to use them in health-giving foods and drinks.
Based on the latest scinetific research, nutritionist and naturopath Kirsten Hartvig offers a directory of 50 fascinating spice profiles, describing the healht benefits of the most popular spices. For example, cinnamon not only has immune-boosing and anti-inflammatory properties, but it is also traditionally used as a treatment for everything from digestive problems and arthritis to coughs and colds.
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